our health on a broader scale. The emissions from gas stoves can contribute to climate-related issues like worsening air quality, extreme weather events, and...
Diet culture, multi-level marketing scams, and the unending stream of social media influencers relentlessly pushing their own versions of “healthy eating” can make it...
**Plant-based diets**—a phrase that can evoke a lot of emotion and strong opinions. If you’re reading this, there’s a good chance you’ve found yourself...
evidence suggesting that adequate magnesium levels might help mitigate the impact of stress and anxiety,” comments Dr. Connor. It’s like having a calming friend...
Today, digestive supplements and toilet footstools are becoming almost as ubiquitous as morning lattes and brunch plates loaded with avocado toast. Conversations about bowel...
it’s crucial to prioritize nutritional intake, and a multivitamin might just be the extra support needed during such significant life changes,” she continues. Taking...
A recent study published in *The Lancet Regional Health – Europe* has underscored something that many health professionals have been warning us about: a...